Many boys are unhappy with the size of their genitals. For some of them, the small size of the phallus is a serious problem that prevents them from living. Because of this, they become insecure and have problems with self-esteem. To eliminate such complexes, you need to learn how to enlarge the penis with your hands and what it is used for.
Normal size
Before doing penis enlargement at home, you need to deal with the normal dimensions of the penis. It is quite difficult to determine the exact value of height and width, as it depends on the weight of the boy and the structural features of his body.
However, there are still certain definitions of the norm at which it is not necessary to lengthen the penis. It is possible not to enlarge the phallus if its length exceeds eight centimeters. If the organ is shorter than 7-8 cm in erection, then lengthening is necessary.
They also lengthen manhood if it is smaller than average. When determining the average length and thickness, the male breed is taken into account. In representatives of the Caucasian breed, the average penis has a length of 13-15 cm and a diameter of about 3-5 cm. In older men, the average size decreases by 1-2 cm, as over time the blood flow to the organ decreases.
Is it real to grow?
Many are interested in whether it is possible to change the dimensions of the male reproductive organ yourself. It is no secret that the member is an organ with increased sensitivity to external influences. Scientists have shown that with regular fulfillment of sexual needs with small-diameter devices, the size of the organ is reduced by one and a half times.
From this we can conclude that the length and width of the penis varies and therefore can increase. However, is it necessary to do so? This is a completely different question, to which each male answers independently.
Expansion methods
If a clear decision has been made to extend the phallus, you will need to become familiar with how this is done. There are some common methods that boys use the most.
Jelqing
The oldest method of lengthening the male genitals is jelqing. This technique was actively used by the inhabitants of Africa, Egypt and India. Some people call this exercise "milking" because of the way the hands move during the massage. The technique has a manual effect, which is very effective when changing the dimensions of manhood. The jelqing effect is achieved by improving blood flow to the organ. Exercises also help to expand the cavernous bodies, which are responsible for size. If you use this method regularly, the result will be visible in 1-2 months.
Before you start jelqing, you should be familiar with the peculiarities of its implementation. This will help you do it right and achieve the best possible result. During the procedure, the erection is closely monitored. The organ should not be completely disturbed. It is enough to bring it to 50-70% of an erection.
There are two main methods of jelqing that will maximize the result and enhance the reproductive organ.
The first exercise
This technique is considered the most common among other jelqing exercises. Before proceeding with the extension of the organ with your hands, it is preheated. This is done to improve skin elasticity and better coverage. To warm the skin, the cereal or salt is heated in a hot pan. The heated ingredients are then poured into a tissue bag and applied to the penis. Heating is carried out on all sides so that there are no cold areas.
After pre-heating, the penis is brought to a partial erection and treated with special cream or lubricant. After that, the base member is tied to the right hand. While performing the massage, the fingers move slowly towards the head and pull the phallus forward. The procedure is repeated 20-30 times a day.
The second exercise
This exercise is also often used when stretching the phallus with jelqing. The main difference from the previous exercise is that it is performed with the whole hand, not just the fingers. During the procedure, the body is wrapped with a palm at the base and squeezed for 10-20 seconds. Sometimes the penis does not fit into one hand and this makes the exercise more difficult. In this case, the second palm is also used to fully grasp the organ.
During squeezing, the penis is gently pulled in different directions. Do not do it too harshly so as not to damage anything. If performed properly, the phallus will extend by two centimeters in 15-20 days.
Massage
Many people use such a common method as massage to enlarge their penis at home. The main advantages of this method are the availability and the ability to do it yourself. Also, the advantages include the fact that with the help of massage not only increases the dimensions of the genital organ, but also improves the strength.
A positive result can be achieved only with the correct execution of the exercise. Therefore, before the massage, they should study all the nuances of its application. Before the procedure, a special heating of the penis is performed. To do this, a small piece of tissue is soaked in hot boiled water, after which the penis is wrapped in a damp cloth. Using this method, the skin is heated for 10-15 minutes. This will make the skin more elastic and improve the massage result.
There are two main types of massage - elevated and relaxed. It is recommended to use the first method as it is more effective. During the procedure, the penis is brought into a full erection, after which its base is wrapped around the thumb and forefinger. With careful movement the skin is pulled forward with the fingers out of the head.
This exercise is done 5-6 times until the first painful sensations appear. When pain appears, the massage is stopped and a five-minute break is given.
Application of loads
Another popular method that boys often use when prolonging manhood is hanging a load. This method is the most dangerous, as some are seriously injured while using it. Therefore, before using weights, it is better to understand how to properly lengthen the body in this way.
The load-enhancing effectiveness of the genital organ is due to the effect on the corpus cavernosum and ligaments. By stretching them, the length of the phallus will increase by 2-3 cm.
Before hanging any weight on the penis, be sure to warm it up with massage. To do this, gently rub the skin with a wet palm or towel. Then you can start hanging weights. Initially, a sticky adhesive plaster is placed on the head to secure the lace. After that, a small weight is tied to the end of the suspension string.
The first procedure takes only 10-25 minutes. Gradually, the duration of the exercise increases to one hour. When performing the exercise, you should pay attention to the head. If it is numb, the procedure is stopped immediately.
extender
Not all guys like to spend time doing exercises and hanging out with the dick. Therefore, they use special stretching devices that help lengthen the penis by 3-5 cm. Extensions are especially popular among such devices. With it, you can lengthen the genital organ and correct its irregular shape.
By using the extender regularly, the skin on the phallus stretches due to tissue enlargement. The result from using the extender remains forever. Therefore, it is not necessary to use it only before sexual intercourse. There are different models of extenders for each member available. Loop devices are considered the cheapest.
However, you should not use them, as they are inappropriate and ineffective. Better to give preference to belt or vacuum models.
water pump
Another commonly used extension device is the vacuum pump. This device, which looks like an ordinary pump, is used not only to change the size of the phallus, but also to restore sexual desire in boys with impotence. During operation, a vacuum pump creates a vacuum space around the organ, activating blood flow to it and increasing libido.
To perform the pull correctly with a pump, you will need to be familiar with the nuances of using this device. Before turning on the pump, the penis is treated with a moisturizer. This will make it easier to place the body in the pump cylinder. When the organ is placed in it, all the air is pumped out of the vessel and the pressure in the penis increases. When performing the procedure, be sure to monitor the pressure gauge in order to independently adjust the pressure level.
The result from using the pump is temporary and therefore the penis is enlarged using this method just before sex. For a long-term effect, you will need to use this device in parallel with jelqing or massage.
Ointments and lotions
The safest way to lengthen the genitals is to use creams, ointments and other special medications that help to stretch it. Some doctors question the effectiveness of these drugs, as many of them have a weak and short-term effect.
If it is necessary to lengthen the penis by 2-3 hours, the use of short-acting creams is recommended. They are applied to the genitals half an hour before having sex. The composition of such oils and creams contains trace elements that can temporarily improve blood flow and improve erection.
To lengthen your penis for a long time, you will need to buy more expensive medications with a long-term effect. They are used daily for three weeks.
Only after prolonged use will a positive result be noticed.
Conclusion
The problem of genital enlargement worries most men. Many boys do not know how to stretch the cock to increase its size. To understand this, we recommend that you familiarize yourself with the basic methods and tools for penis enlargement at home.